Each month we post a new inspirational video to give you a little boost of enthusiasm. We hope these videos will invoke contemplation and inner development as well as provide the motivation to continue to explore and deepen your yoga practice. Sign up for our newsletter and/or follow our social media accounts to be notified of next month’s new video. Browse through our archive of 50+ inspirational videos below!
Indonesian Yoga Instructor Rika Mulyaningrum demonstrates a short Warrior Flow vinyasa sequence in this 2-minute yoga video. The video is shot in an indoor urban space adjacent to windows that… Read More→
Acroyoga is a relatively new practice (circa 2003) that is a dynamic combination of yoga poses, acrobatics, and Thai massage. Some of the most inspirational and beautiful yoga-themed videos on… Read More→
In her artistically filmed four-minute video, What is Yoga, Canadian yoga teacher Allie McLaughlin shares the story of how yoga has transformed her life. Allie began practicing yoga purely for… Read More→
Get inspired to practice more mindful yoga breathing, or pranayama, by taking just 60 seconds to watch this short and sweet yoga video by Miami-based yoga teacher Jennifer Pansa. In the video,… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realisation of yoga, of union; not on the side of the canvas where it is blank, but on the side where the picture is being painted.