Beautiful Ashtanga Yoga Demo Videos

Ashtanga Yoga Demo in Mysore

Filmed during a two month trip to India, Laruga Glaser has published two amazing yoga demo videos. I’m inspired by the grace, poise and strength shown in her practice, as well by the beautiful cinematography and lovely soundtracks. Her transitions look as if she is floating on air and clearly demonstrate the ability that can be acquired with 15 years of daily Ashtanga yoga practice. Glaser shares on her blog that these videos “represents my love and honor for this transformative method and the gratitude I am reminded of every day I step on to my mat.” Bravo! And she promises that there are two more videos to come, hurrah!

Watch part one:

Watch part two:


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