Each month we post a new inspirational video to give you a little boost of enthusiasm. We hope these videos will invoke contemplation and inner development as well as provide the motivation to continue to explore and deepen your yoga practice. Sign up for our newsletter and/or follow our social media accounts to be notified of next month’s new video. Browse through our archive of 50+ inspirational videos below!
In this beautifully produced video, yoga teacher Kino MacGregor practices Ashtanga yoga along a river in India as soothing chanting plays in the background. She moves with steady strength and weaves in… Read More→
Yet again well-known yoga photographer and videographer Alessandro Sigismondi captures the beautiful grace of movement with his video: Yoga on the rooftop. It’s not just any rooftop—it’s a rooftop surrounded… Read More→
Any woman of any size can do yoga. This inspiring video produced by Canadian plus-size outfitter Penningtons shows that beauty, strength, and confidence come in different sizes, shapes, and heights. Penningtons has started the #iwontcompromise movement for… Read More→
If you had to choose between meditating in silence and watching action-packed superheroes (a grander metaphor for Hindu traditions or modern life), what would you choose? Let’s rephrase that question:… Read More→
Alessandro Sigismondi has flawlessly captured another Ashtanga practitioner weaving through this intricate, traditional vinyasa practice. It’s hard to imagine that Alexandros didn’t begin practicing until the age of 38, but… Read More→
This stunning video featuring acrobatic yogis Hagar Tsabar and Elad Sadeh is mesmerizing, sweet and sensual all at the same time. Tsabar and Sadeh’s fluidity, stability and grace make this acro-sequence (almost!) look… Read More→
The title of Meghan Currie’s new video, Daydream, is extremely apt, as I can only dream of attempting such a challenging yoga practice! This five minute time-lapse includes a graceful flow of… Read More→
Dan Harris, ABC News correspondent, meditator and author, explains the science and neuroscience benefits of daily meditation in this short entertaining video. He specifically describes how meditation changes our brain’s… Read More→
Sun salutations seem to be a universal vinyasa sequence that unite nearly every style of yoga practitioner. Check out this fun, playful and mesmerizing video produced by Wanderlust Festival, filmed against a California blue… Read More→
In this short video talk, Ashtanga yogini extraordinaire Kino MacGregor shares her personal stories on overcoming limitations, obstacles and criticism through her yoga practice. Kino began practicing yoga at nineteen… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.