The YogaBasics.com’s yoga teacher training scholarship has been awarded to Angelina Presley. After 10 years of supporting the training of new yoga teachers we have decided to end our scholarship… Read More→
YogaBasics’ founder, Timothy Burgin, has just published Yoga For Beginners: A Quick-Start Guide to Practicing Yoga for New Students.Our Sponsors Ixia PressInspiring new books on spirituality & wellness. Save 20%… Read More→
Are you curious about the Three Minute Egg yoga blocks? One lucky person will receive Namastegg Starter Kit (color of your choice)! The kit contains 2 Namast-eggs, Special Edition Alignment… Read More→
The YogaBasics.com’s yoga teacher training scholarship has been awarded to Laura Mattison. Our next scholarship will be awarded in July 2012. View complete details on our Yoga Scholarship page.Our Sponsors… Read More→
A few weeks ago Timothy Burgin, Executive Director of www.YogaBasics.com, was interviewed on Spirit Connections with host Karen Titanich. Timothy shared his insights from over 20 years of practicing yoga… Read More→
The YogaBasics.com’s yoga teacher training scholarship has been awarded to Amelia Edelman. Our next scholarship will be awarded in July 2011. View complete details on our Yoga Scholarship page.Our Sponsors… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page
In times of crisis, we often feel we don’t have the time or energy to practice, but those are precisely the times when the practice is most necessary. This is what we’ve been practicing for: the situations where the practice doesn’t come easily. When the winds of change reach hurricane force, our inner refuge of mindfulness, concentration, and discernment is the only thing that will keep us from getting blown away.