A few weeks ago Timothy Burgin, Executive Director of www.YogaBasics.com, was interviewed on Spirit Connections with host Karen Titanich. Timothy shared his insights from over 20 years of practicing yoga and meditation, and gave tips for those considering taking up yoga, explained the benefits for the more advanced practitioner and lets us all know about the history of YogaBasics.com. The interview is now available for streaming or download at www.voiceamerica.com. Please have a listen and let us know what you think in the comments!
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