Yoga Basics Interview with Timothy Burgin

A few weeks ago Timothy Burgin, Executive Director of, was interviewed on Spirit Connections with host Karen Titanich. Timothy shared his insights from over 20 years of practicing yoga and meditation, and gave tips for those considering taking up yoga, explained the benefits for the more advanced practitioner and lets us all know about the history of  The interview is now available for streaming or download at  Please have a listen and let us know what you think in the comments!

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