If you’ve been practicing yoga and meditation for a while, you’ve probably learned a bit about the seven chakras. But how deep does your chakra knowledge really run? Do you… Read More→
Yoga Blog
In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a free or paid membership.
Free eBook: Yoga for Boosting Creativity
We are excited to offer our sixth yoga eBook as a free download! Yoga for Boosting Creativity contains powerful yoga and meditation practices to strengthen your creative spirit. Filled with… Read More→
The Top 6 Yogi Tested Meditation Cushions & Pillows
Originally, the Sanskrit word asana was not intended to describe the countless yoga postures we now practice, but instead as a name for the comfortable and supportive seat used in… Read More→
The Best New Music for Yoga: July 2018 Edition
The end of July is the heart of summertime and a time for playfulness, joy, and unbridled delight. In the yang energy of summertime, it is important to give yourself… Read More→
The Roundup! Raptor Yoga and Won’t You Be My Neighbor?
Can you believe we’ve already made it halfway through the year? Think of this month’s roundup of yoga stories as your mid-year pick-me-up. It’s got everything you might need to… Read More→
The Best Free Yoga Videos for July 2018
Are you feeling stuck in your yoga practice, repeating the same poses time and time again? It happens to the best of us. While there are many benefits of practicing… Read More→
9 Great Meditation Videos to Boost Your Creativity
Meditation is a powerful and effective practice to enhance and boost your creative capacity. While there are many different approaches to meditation for creativity, those with more visual minds may… Read More→
9 Inspirational Quotes on Yoga and Creativity
Yoga and creativity both involve expressing and exploring the body, mind, and spirit. They both rely on the mental processes of open-mindedness, awareness, concentration, and introspection. When we engage in… Read More→
6 Artful Things to Try If You’re Struggling with Yoga Burnout
After you’ve been practicing yoga for some time, you start to find favorite poses and sequences that make you feel good and come back to them time and time again…. Read More→
Yoga Quiz: What’s the Best Meditation Practice for You?
Meditation is a wonderful technique for calming the mind and connecting with the spirit, and the best part is that it’s accessible to everyone! But not everyone enjoys the same… Read More→
The Roundup! International Yoga Day, Ego, and Pride
How did you celebrate International Yoga Day this year? We hope you got to spend at least a few minutes getting grounded on your mat, just like the Indo-Tibetan Border… Read More→
The Best New Music for Yoga: June 2018 Edition
June is a month of light. Of the twelve months, June has the longest daylight hours and even includes the longest day of the year: Summer Solstice. We find that… Read More→
The Best Free Yoga Videos for June 2018
Our list of this month’s best free yoga videos is just the encouragement you need to slow down and give your whole body–from your head to your toes–a good stretch…. Read More→
The Best Yoga Tops and Bras of 2018
With yoga’s popularity today, you’ll find there is a dizzying multitude of choices when it comes to yoga clothing. It’s great to have so much variety to choose from, but it… Read More→
Yoga Quiz: What Type of Yoga Student Are You?
The myriad mental, spiritual, and physical benefits of yoga are what bring so many different types of people back to their mats time and time again. What about you? What… Read More→
The Best Meditation Technique for Boosting Creativity
Creativity is an elusive and highly idealized quality that often appears in fits and bursts. While we often recruit our creativity to help complete challenging projects or resolve problems in… Read More→
The Roundup! Relationships, Dangerous Pants, and Doom Yoga
May was an unusual month in yoga news. We learned about the dangers of yoga pants, celebrated the birthday of twin baby goats, and pondered whether yoga and headbanging are… Read More→
The Best New Music for Yoga: May 2018 Edition
Many of the albums in this month’s list of yoga music remind me of the gentle sound of springtime rain. While the energy of spring can be calming and soothing,… Read More→
The Best Free Yoga Videos for May 2018
We have organized this month’s collection of yoga videos into three main categories: strength, flexibility, and travel recovery. Our list begins with four videos focusing on yoga for strength, followed… Read More→
New Study Finds Yoga Reduces Chronic Inflammation
Poor diet, excess weight, and stress are three common struggles for Americans, all of which can cause and exacerbate inflammation. While the heat, pain, redness, and swelling caused by acute… Read More→