As more and more people discover the benefits of yoga, we’re starting to see yoga classes pop up just about everywhere: in schools, in businesses, and now, at oil and… Read More→
Yoga Blog
In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a free or paid membership.
The Best Free Yoga Videos for April 2019
Whether you’re looking to have a good sweat or find peace and release, there’s a video to suit your needs, skill level, and schedule in this month’s compilation of free… Read More→
Yoga Quiz: Which Yoga Festival Should You Journey to This Summer?
Festival season is upon us! Yoga festivals are a great way to enjoy the sunshine, connect with your fellow yogis, and deepen your practice in the beauty of the outdoors…. Read More→
Yoga for Patients and Caregivers Improves Quality of Life
The therapeutic benefits of yoga can play a key part in the lives of those managing disease. Not only is it beneficial for patients, but also for their caregivers, who… Read More→
Summer Yoga Festivals for 2019
Attending a summer yoga festival can be both a great adventure and a valuable learning experience. With a yoga festival happening almost every weekend in North America this year, yogis of… Read More→
The Best New Music for Yoga: March 2019 Edition
This month marks a transitional period between two seasons which calls for balancing the stillness, silence, and contemplation of wintertime with the growth, expansion, and outward energy of spring. To… Read More→
The Best Yogic Recipes for March 2019
While the weather can be unpredictable in the transitional period between winter and spring, in general, it tends to be wet. March is an especially “watery” month, when snow melts… Read More→
The Roundup! Surviving Winter and Cemetery Yoga
Spring is almost here, but winter is still hanging on by a thread. Luckily, this month’s roundup is full of resources to help you cope! There’s an app to help… Read More→
The Best Free Yoga Videos for March 2019
March is a time for awakening. It’s a pivotal period between seasons; a time for rebirth and renewal and to welcome the warmer months ahead. For this month’s roundup, we… Read More→
How Yoga Can Aid Rehabilitation for Prison Inmates
Some see prison solely as a form of punishment. Others view it as a place for rehabilitation. To inmates, prison can mean a lot of different things—but most would agree… Read More→
The Best Yoga Essentials for Beginners
Whether you’re starting a new hobby or a whole new way of life, you’ll probably want to gather a few simple tools to help you succeed and stay motivated. But… Read More→
Yoga Quiz: How Enlightened Are You?
Have you ever wondered where you stand on your personal spiritual path? Or maybe you aren’t following a defined spiritual path at all but are interested in beginning one. Either way,… Read More→
7 Ways to Boost Self-Acceptance with Yoga
I don’t remember exactly when in my childhood I started disliking my body and myself, but I do remember the moment that I finally started to love and accept myself…. Read More→
The Best New Music for Yoga: February 2019 Edition
Towards the end of winter, it’s only natural that a deep craving for light and warmth emerges in our hearts and souls. Once we get what we need from the stillness,… Read More→
The Best Yogic Recipes for February 2019
February is the month of Groundhog Day—a day when, according to lore, we find out whether warmer weather is ahead or we’re in store for more cold winter days. Either… Read More→
The Roundup! Trolling, Healing, and Rage
How did you celebrate World Yoga Day on February 22nd? Did you practice yoga at home or with a class? Or perhaps you didn’t have time for asana that day… Read More→
The Best Free Yoga Videos for February 2019
In honor of February, the month of love, we’ve found six yoga videos that will gently help you cultivate nurturing and loving feelings for yourself. We can all use a… Read More→
How Yoga Can Make You a Better Runner
Most people consider yoga and running to be on completely opposite sides of the exercise spectrum, but more and more athletes are discovering how these two activities complement each other… Read More→
8 Tips for Returning to Yoga After an Injury
As a yogi, experiencing an injury can not only severely set back your physical practice but also negatively impact your mind and spirit. As you get ready to return to… Read More→
The Powerful Link Between Yoga and Body Satisfaction
When we look in the mirror, we don’t necessarily see the reality of our own bodies. Body image is highly subjective, as is body satisfaction, or how we feel about… Read More→