The fast pace of modern day life leaves many of us to regularly deal with stress and worry—two huge contributing factors for all kinds of physical and emotional health issues… Read More→
Yoga Blog
In our Yoga Blog we report on yoga news, trends and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a free or paid membership.
Yoga Quiz: What’s the Best Yoga Based on Your Zodiac Sign?
Looking for a way to tap into your true essence with yoga? The perfect yoga practice for you may be written in the stars. If you’re a Cancer, should you… Read More→
The Best New Music for Yoga: May 2019 Edition
Spring is now moving into its fullest expression, delighting us with its diversity and abundance of flourishing flowers and fauna. In contrast with hot days, we experience the relief of… Read More→
The Best Yogic Recipes for May 2019
Similarly to April, May can tend to be a soggy month. According to Ayurveda, we can combat the rainy day blues by eating plenty of refreshing and uplifting foods to… Read More→
The Roundup! Star Signs and Dennis Rodman
Just in time for Gemini season, this month’s yoga news roundup is a delightful cornucopia of yoga news on a variety of topics. Find a conversation starter with Forbes’ guide… Read More→
Trauma-Informed Yoga Helps Survivors of Abuse Heal
When it comes to trauma recovery, support from the community is essential. Community resources that support survivors of sexual violence and domestic abuse, like trauma-informed yoga programs, can be life-saving…. Read More→
The Best Free Yoga Videos for May 2019
After undergoing plenty of April showers, those of us in the Northern Hemisphere are feeling more than ready for all the flowers May will bring. May is a colorful time,… Read More→
The Best Essential Oils to Energize and Awaken Your Yoga Practice
Essential oils are powerful and time-honored tools that have been used to soothe and relax the mind and help heal many common ailments. However, it’s not often discussed how these… Read More→
Yoga Quiz: Which Hindu Goddess Are You?
Hinduism is rich with history! Whether you practice Hinduism or not, there are many ways its ancient traditions, practices, and stories can be incorporated into your modern life. One way to… Read More→
The Best Yogic Recipes for April 2019
They say April showers bring May flowers, but they also bring out feelings of sluggishness and heaviness thanks to increased humidity in the air. So if you’ve been feeling a… Read More→
The Best New Music for Yoga: April 2019 Edition
In April, the first waves of summer warmth emerge and we start to feel the new season’s outward and expansive energy. To balance this warm external energy, many of the… Read More→
The Roundup! Yoga Shows Up in Unexpected Places
As more and more people discover the benefits of yoga, we’re starting to see yoga classes pop up just about everywhere: in schools, in businesses, and now, at oil and… Read More→
The Best Free Yoga Videos for April 2019
Whether you’re looking to have a good sweat or find peace and release, there’s a video to suit your needs, skill level, and schedule in this month’s compilation of free… Read More→
Yoga Quiz: Which Yoga Festival Should You Journey to This Summer?
Festival season is upon us! Yoga festivals are a great way to enjoy the sunshine, connect with your fellow yogis, and deepen your practice in the beauty of the outdoors…. Read More→
Yoga for Patients and Caregivers Improves Quality of Life
The therapeutic benefits of yoga can play a key part in the lives of those managing disease. Not only is it beneficial for patients, but also for their caregivers, who… Read More→
Summer Yoga Festivals for 2019
Attending a summer yoga festival can be both a great adventure and a valuable learning experience. With a yoga festival happening almost every weekend in North America this year, yogis of… Read More→
The Best New Music for Yoga: March 2019 Edition
This month marks a transitional period between two seasons which calls for balancing the stillness, silence, and contemplation of wintertime with the growth, expansion, and outward energy of spring. To… Read More→
The Best Yogic Recipes for March 2019
While the weather can be unpredictable in the transitional period between winter and spring, in general, it tends to be wet. March is an especially “watery” month, when snow melts… Read More→
The Roundup! Surviving Winter and Cemetery Yoga
Spring is almost here, but winter is still hanging on by a thread. Luckily, this month’s roundup is full of resources to help you cope! There’s an app to help… Read More→
The Best Free Yoga Videos for March 2019
March is a time for awakening. It’s a pivotal period between seasons; a time for rebirth and renewal and to welcome the warmer months ahead. For this month’s roundup, we… Read More→