In our Yoga Blog, we report on yoga news, trends, and happenings throughout the world. You will also find opinions and personal discoveries sprinkled throughout our yoga articles. We love to share our knowledge and experience of yoga with you, and we love creating interesting ways to apply yogic teachings to the world around us.
We are grateful to publish articles that encourage and motivate our readers to deepen their knowledge and understanding of yoga. If you appreciate the work we do please take a moment to subscribe to our newsletter, follow us on social media, and sign up for a premium membership.
The month of July brings in the energy of activity, adventure, vitality, wildness, and unpredictability. The opportunity for change and transformation is ripe during this month and we can use… Read More→
Are there days when you feel overwhelmed and paralyzed from your stressful work, bills, and endless problems? While yoga and meditation practices can help bring you back to equanimity, sometimes… Read More→
Not every yoga class includes a balancing pose—but they certainly should. Standing on one leg is challenging and demanding, which in turn builds both inner and outer strength and resilience…. Read More→
Balancing poses are possibly the most challenging and frustrating category of yoga postures. Even advanced yogis can shake and teeter while standing on one leg, especially if they are tired,… Read More→