yoga for autumn ebook

Free eBook: Yoga for Autumn

Published on October 26, 2016

We are excited to offer our first seasonal eBook as a free download: Yoga for Autumn: A Guide and Resource to Practicing Yoga in the Fall Season. With over 30 pages of great content from the YogaBasics’ archives you will learn easy and simple tips and techniques for adapting your yoga practice, diet and wardrobe for autumn-time.

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(Note: The PDF file should automatically download in the background. Check your downloads folder for the file.)

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Timothy Burgin Avatar
About the author
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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