Yoga Blog


How High Can Yoga Fly?

Ok, I know there are some pretty radical claims when it comes to yoga, take Book Three of Patanjali’s Yoga Sutra’s for example. He speaks of the siddhis (states) that… Read More→

When Yoga Hurts

ashtanga yoga pose

Yoga is really popular, wouldn’t you agree? As with most things, along with soaring popularity comes a fair amount of skepticism and critique. A recent article in Time Magazine very… Read More→

Japa Mala Beads

Visit our friends at Japa Mala Beads ➞

Global Mala Recap

I am not often speechless. There are very few times in my life where in retrospect I am unable to weave words that adequately describe an experience into an entertaining… Read More→

Yogic Secrets to Holiday Bliss

Christmas yoga

The practice of yoga gives us valuable tools in managing the stress and anxiety through the holidays. Practicing meditation, pranayama, pratyahara, yoga poses and sakshi allows us to be calm, centered and… Read More→

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