Best Style of Yoga for your Personality

Yoga Quiz: What’s the Best Style of Yoga for your Personality?

Published on July 13, 2017

Whether you’re just stepping onto the yoga mat for the first time or you’re a seasoned yogi, choosing which style of yoga fits your personality can be confusing. Even though yoga is for everybody and every body, not all yoga styles are appropriate for every person’s body type or physical abilities. Take this quiz to find the style of hatha (physical) yoga that resonates best with you.

What’s your ideal vacation?
How do you hope to feel after a yoga class?
If you have to turn in a project for work or school you
What’s your dominant dosha? In Ayurveda, the doshas are known as the three main types of energy present in everyone.
Your friends would best describe you as
What does your ideal Saturday look like?

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One response to “Yoga Quiz: What’s the Best Style of Yoga for your Personality?”

  1. Grace Avatar

    Is it hard to do yoga when you’re overweight? Most people that go aren’t as heavy as me.

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April Stolarz Avatar
About the author
A lover of life, storytelling, and sharing, April is always seeking ways to spread joy and positivity wherever she goes. After earning her degrees in Journalism and Creative Writing, April traveled throughout Central America to study at different yoga centers and ashrams, get her hands in the soil, learn about other cultures, and spend quality time with nothing but her yoga mat and the ocean.When April’s not working as the Managing Editor for YogaBasics you can find her experimenting in the kitchen by creating plant-based meals, wild-crafting and foraging medicinal herbs and food, practicing yoga on and off the mat or dancing through the forest.
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