Have you ever been in a yoga pose and wanted to stay there the rest of the day? Or are you not sure what poses to focus on to achieve your goals or to deepen your practice? Maybe there are some asanas that you have been avoiding or have forgotten that you need to revisit. Take this quiz to assist you in deciding what yoga poses are best for your body, mind, and spirit.
What kind of music do you like?
Which personality traits do you want to cultivate?
What is your favorite color?
What quality would you like more of in your yoga practice/life?
Which vacation would you like to have?
Which profession appeals to you the most?
What is your favorite drink?
What animal do you identify with the most?