Yoga for the Seasons: Spring

We have a brand new audio yoga MP3 sequence for our premium members to download and enjoy.  Based on our popular Spring Yoga Sequence, this 77-minute audio program will guide you through a complete yoga practice to awaken, inspire and balance the energies of spring inside the body. The 4 separate tracks can be downloaded from the Spring Yoga Sequence page.

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  • Yoga Therapeutics

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