Yoga with the Boss

Yoga just might be the new way to get a leg up on the corporate ladder as office yogis and yoginis are finding it’s an activity that they can share with higher ups. In fact, yoga is being touted as the “New Golf.”

“An executive might use golf as an icebreaker with a potential or existing client; it’s really more about drinking and socializing in a relaxed atmosphere — but yoga makes more sense for an executive seeking to take a pre-existing relationship to the next level,” said corporate consultant Amy Hedin.

Viewing ads supports YogaBasics. Remove ads with a membership. Thanks!

The idea of practicing yoga with the boss might leave some feeling a little “exposed” but corporate executives see it as a bonding experience that leads to increased productivity. “I think working with people you like and sharing something with them makes people more productive . . . it also just gives my employees a second wind,” said Alice Marshall founder of Alice Marshall PR.

Have you practiced yoga with your boss, clients or coworkers?

  • Yoga Therapeutics

    Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Check out our Yoga Therapy section to learn which yogic practices have been shown to have healing qualities for common complaints. Yoga Therapy Guides

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize. Previous prizes have included yoga books, clothes, and yoga festival tickets! Enter This Month's Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features and premium content including: advanced asanas, yoga pose sequences, yoga therapy, and downloadable MP3s. Join Now!