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YogaBasics Facebook Page Giveaway!

Did you know Yogabasics.com has a Facebook page?  We do, and we are giving away one Body Fit Yoga Kit on our wall post giveaway contest.  You will have to "like" us first and then leave a message on this post.

Sharing this page with your friends = good karma
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About Timothy Burgin(331 articles)

Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has completed his 500 hour Advanced Pranakriya Yoga training and currently serves as the Executive Director of YogaBasics.com.

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There is 1 comment so far

  1. billieyogini · November 15, 2010 · Reply · Quote

    Nice to find you!

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New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Ahimsa / Non-Violence

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it. Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

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