Explore & be Inspired

Explore and discover the rich offerings on Yoga Basics! Need some inspiration for your yoga practice? Check out our Yoga Lessons section for themes to guide your practice. Discover foods and recipes that support a calm and peaceful yogic life in our Yoga Lifestyle section, and find out about the latest yoga DVDs, books and music for yoga in our Yoga Reviews section. Enter to win one of our fabulous monthly yoga giveaways and check out the media downloads that are available for YogaBasics.com Premium Members.

Yoga Lifestyle

In this section you can explore and understand the lifestyle of a yoga practitioner. Discover foods and recipes that support a calm and peaceful yogic life. Learn about the science of Ayurveda to strengthen and heal your body, mind and heart.

Yoga Lessons

Need inspiration for your yoga class or practice? Use the themes in our Yoga Lessons for focus, intention and guidance. Our Yoga Lessons are not lesson plans, but general outlines with spiritual quotes, focused intentions, lists of yoga practices and further off-the-mat homework exercises.

  • The Best New Music for Yoga: June 2018 Edition

    The Best New Music for Yoga: June 2018 Edition

  • Floyd Yoga Jam giveaway contest

    June Giveaway: Floyd Yoga Jam

  • The Best New Music for Yoga: May 2018 Edition

    The Best New Music for Yoga: May 2018 Edition

  • May Giveaway: Yoga International membership

    May Giveaway: Yoga International

  • Best New Music for Yoga: April 2018

    The Best New Music for Yoga: April 2018 Edition

  • Yoga Festival Giveaway Contest

    April Giveaway: Hanuman Festival

  • Shakti Fest giveaway contest

    March Giveaway: Shakti Fest

  • The Best New Music for Yoga: February 2018 Edition

    The Best New Music for Yoga: February 2018 Edition

  • February Giveaway: Yogi Wear

    February Giveaway: Yogi Wear

  • The Best New Music for Yoga: January 2018

    The Best New Music for Yoga: January 2018 Edition

  • The Best Yoga Books for Winter 2018

    The Best Yoga Books for Winter 2018

  • YogaBooksWholesale Gift Certificate Giveaway contest

    January Giveaway: YogaBooksWholesale Gift Certificate

  • Six Inspirational Book Giveaway contest

    December Giveaway: Six Inspirational Books

  • Best New Music for Yoga: November 2017

    The Best New Music for Yoga: November 2017 Edition

  • November Giveaway: 365 Daily Meditations Book

    November Giveaway: 365 Daily Meditations Book

Yoga Basics