This fun and sweet DVD has two separate 20-minute programs that are suitable for beginning level students. Hemalayaa is a beautiful and lighthearted instructor who creates a harmonious mix of… Read More→
Practicing 108 pushups in this tough and challenging yoga program sounds intimidating (and a little crazy), but it is surprisingly quite doable due to the modifications, relaxed do-what-you-can attitude, and… Read More→
This top-quality yoga for beginners DVD contains two 30-minute programs: an energizing morning yoga practice and a calming evening practice. Elena uses her soothing voice to give straightforward yet detailed… Read More→
Musician, activist and filmmaker Michael Franti shares his love for yoga with the intention of cultivating inner peace and spiritual activism. Jivamukti founders David Life and Sharon Gannon instruct this… Read More→
What happens when a 5,000 year old spiritual practice comes to America? You get Yoga Inc., a fascinating combination between the ancient East and capitalist America. This captivating documentary explores… Read More→
This 4-hour DVD lecture is a practical, no-nonsense approach to the theory, function, and practice of using the chakra centers for personal and spiritual development. Paul presents this esoteric information… Read More→
Shiva Rea’s latest video explores strengthening the physical and energetic core of the body through breath, asana and dance-like movement. This 37-minute program is broken down into 3 main sections:… Read More→
This doctor-designed program of stress relieving yoga practices is professionally produced, clearly presented and packed with great features. Two 35-minute practices form the core of the DVD, with one practice… Read More→
This follow-up to Duncan Wong’s first DVD uses the same high quality production and artistic filming to create a beautiful and stunning experience. Source Power is definitely an intermediate to… Read More→
Filmed in widescreen high-definition black and white with dramatic lighting through skylights and windows, this DVD takes the yoga video to new artistic heights. This 60-minute program is simply stunning… Read More→
This short documentary features the story and teachings of Indian Saint Pujya Swamiji. At eight years old he experienced enlightenment after his spiritual teacher sent him into the jungle to… Read More→
This fascinating documentary on the Kumbh Mela provides a glimpse into the longest running religious festival, and the largest human gathering in history. We follow several western pilgrims as they… Read More→
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.