The Mandala Healing Kit provides step-by-step instructions to learn how to use the sacred mandala as a healing and self-transformative tool. The kit includes everything you need to create a personal mandala: a 96-page workbook, music CD, icon stencils, black paper, colored pencils and a silver gel pen. The workbook explains the history and philosophy of mandalas and contains 24 exercises for preparing and creating different mandalas, meditations and rituals. Specific CD tracks are required for different exercises to deepen your focus and heighten your visual perception as well as to encourage your creativity. Used alone or with a group of friends, this complete kit provides the tools, knowledge and inspiration for this sacred combination of art and spirit.