Yogic Arts – Awakening Level

Filmed in widescreen high-definition black and white with dramatic lighting through skylights and windows, this DVD takes the yoga video to new artistic heights. This 60-minute program is simply stunning to watch with its beautiful cinematography and Duncan Wong’s fluid, graceful and esoteric movements. Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork are combined to create a spicy and unique yoga practice with an extraordinary integration of pranayama, mudras and martial arts arm movements. This swift paced and complex sequence can be challenging to follow and thus not recommended for new beginners. Options enable the hour long video to be practiced in two shorter half hour segments.

Purchase Yogic Arts – Awakening Level by Duncan Wong

You May Also Like:

  • Yoga Therapeutics

    Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Check out our Yoga Therapy section to learn which yogic practices have been shown to have healing qualities for common complaints. Yoga Therapy Guides

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize. Previous prizes have included yoga books, clothes, and yoga festival tickets! Enter This Month's Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features and premium content including: advanced asanas, yoga pose sequences, yoga therapy, and downloadable MP3s. Join Now!