Belly Twist (Version B)
Jathara Parivartanasana B
Level: Intermediate Type: Twists
Chair Twist
parivritta utkatasana
Level: Intermediate Type: Twists
Half lord of the fishes (Version A)
Ardha matsyendrasana A
Level: Beginning Type: Twists
Half lord of the fishes (Version B)
Ardha matsyendrasana B
Level: Intermediate Type: Twists
Half Prayer Twist
ardha namaskar parsvakonasana
Level: Basic Type: Twists
Knee Down Twist
supta matsyendrasana
Level: Basic Type: Twists
Prayer Twist
namaskar parsvakonasana
Level: Intermediate Type: Core Strengthening Poses, Twists
Revolved Downward Facing Dog
Parivrtta adho mukha shvanasana
Level: Intermediate Type: Twists
Revolved Half Moon
Parivrtta Ardha Chandrasana
Level: Intermediate Type: Balancing Poses, Twists
Revolved Side Angle
parivrtta Parsvakonasana
Level: Intermediate Type: Side Bending Poses, Twists
Revolved Triangle
parivrtta trikonasana
Level: Intermediate Type: Shoulder Opening Poses, Twists
Check out our yoga books: Yoga for Beginners takes you through all the basics of practicing yoga and then teaches you the poses in the context of a yoga practice sequence. Yoga Class guides you through eight lessons to learn 30 of the most commonly used poses while incorporating yogic philosophy and principles of alignment.
