Spring Yoga

Springtime embodies the energy of rebirth, new beginnings, renewal, rejuvenation, and growth. Springtime also encourages us to shed the excesses of wintertime, to move away from winter’s dark energy and to shine our light brightly out into the world.

In our Yoga for Spring section, you will learn easy and simple tips and techniques for adapting your yoga practice, diet, and wardrobe for the spring season.

  • Spring Yoga Fashion Tips and Trends

    Yoga Fashion Tips and Trends for Spring

  • spring yoga pose

    5 Ways to Cleanse the Mind and Body for Spring

  • Yoga Food for Spring

    The Yoga of Food: Eating for Spring

  • yoga for spring

    6 Ways to Embrace the Spirit of Spring in Yoga

  • Yoga Cleansing for Spring

    Simple Cleansing Techniques for Spring

  • earth day yoga

    4 Ways To Connect With Nature On Earth Day

  • yoga springtime

    Spring Cleaning: Get Back In Balance

  • Outdoor Yoga

    Taking Yoga Outdoors

Yoga Basics