Practice Yoga at Home

Starting and maintaining your own yoga practice at home can save time, money and energy. Establishing an home yoga practice may seem daunting at first, but if you start with just a few yoga poses you can easily build up your practice in just a few weeks. Explore the articles in our Practice Yoga at Home section for further inspiration, options, and advice. Most importantly, start your home yoga practice with just the basics and take your time to slowly add more asanas, pose sequences, pranayama, and meditation to increase the amount of time and level of difficulty.


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Deepen Your Practice DIY Style

DIY yoga practice

Yoga teacher training programs aren’t just for new instructors. Most encourage sign up by those interested in deepening their yoga practice. The rigorous programs provide total yoga immersion that will… Read More→

Building a Home Yoga Practice

practice yoga living room home

Starting or strengthening a home practice can be a great way to maintain and even deepen your yoga practice.  It’s also a great option if you struggle to fit classes… Read More→

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