Yoga for Gratitude

Feeling and expressing gratitude is a primary component of living a happy, healthy, and joyous life. You can practice gratitude, thankfulness, and gratefulness anytime and anywhere, but when you combine an attitude of gratitude with yoga practices you can create a powerful synergetic effect on the body, mind, and heart. Be inspired to be more grateful to your body, your practice, and for the people in your life by exploring the articles in our Yoga for Gratitude section.  Remember, being thankful for all the beauty, love and ease in your life is vital to long-term happiness and contentment.

  • Yoga Therapeutics

    Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Check out our Yoga Therapy section to learn which yogic practices have been shown to have healing qualities for common complaints. Yoga Therapy Guides

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize. Previous prizes have included yoga books, clothes, and yoga festival tickets! Enter This Month's Giveaway!
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