Yoga Philosophy in Action

Simply put, yoga philosophy is the idea that mind, body and spirit are all one and cannot be clearly separated. In this section, we also provide tips for how to apply yoga philosophy into daily life and everyday actions like eating, working and relaxing. You can explore a wide variety of articles discussing elements of yogic philosophy, such as gunas, dharma, indriyas, vairagya, pratyahara, karma, and samadhi. Discover how to apply these ancient philosophical concepts to create more balance, harmony and inner peace in your daily life.