Yoga Philosophy in Action

Simply put, yoga philosophy is the idea that mind, body and spirit are all one and cannot be clearly separated. But how can we distinguish the ego from the higher mind? How can we incorporate yoga into the way we spend money? In this section we also provide tips for how to apply yoga philosophy into actions like how to invoke Lakshmi and Kali into your yoga practice and how to start thinking about the yoga of social justice.


The Yoga of Spending Money

Yoga hand money

Money is not the first thing that comes to mind when we think of yoga, but financial concerns–from spending, savings habits, to the choices we make at the cash register–afford… Read More→

Turning Inward Through Pratyahara

meditation pratyahara

Coming from the Sanskrit prati, meaning “away” or “against” and ahara, meaning intake of food or other substances, pratyahara signifies the withdrawal of the senses—turning the consciousness inward to release… Read More→

Adhikara, Yoga and Grad School

yoga study

There is a word in the Sanskrit language for studentship, and it’s called adhikara. As a concept, adhikara means “to make oneself ready,” “qualifications” or “authority,” and is used to… Read More→

  • Yoga Therapeutics

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