Our Best Yoga Tips–for Beginners & Advanced Yogis

In our Yoga Tips section, we offer great tips, ardent advice and an abundance of ideas for those brand new to the practice as well as for more experienced yogis. Our yoga tip topics cover the entire spectrum of yoga–from the philosophy of yoga and the application of yoga in daily life to the deepening your practice on your yoga mat and meditation cushion. Not only will these articles show you how to be a better yoga student, they will also offer advice on how to become a better human being!


New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner's page

Yogic Wisdom

Seek to know him from whom all beings have come, by whom they all live, and unto whom they all return. He is Brahman.
- The Taittiriya Upanishad


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