By honoring free spirits and promoting listening to your heart, travel and yoga go hand in hand. Nevertheless, it can be difficult and challenging to practice yoga on the go. Are you wondering what’s the best travel yoga gear to take with you when you travel? Are you thinking of planning a yoga retreat? Do you want to find om away from home? Check out the articles in our Yoga and Travel section to learn how to gracefully and efficiently bring your yoga with you when you travel from near to far.
With winter approaching, many of us daydream about escaping on a sunny yoga vacation or retreat. Retreat literally means “withdraw,” and the idea is to withdraw from one’s daily life,… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the very highest heavens. This is the light that shines in our hearts.