Uncategorized


Premium Membership Benefits

YogaBasics Premium Membership has been created to better guide you in the practice of yoga, from showing you how to sequence postures to using yoga as a tool for healing… Read More→

Marlysa Sullivan, Anatomy Expert

Marlysa Sullivan joined the YogaBasics.com team in October 2008. Marlysa is a physical therapist, yoga instructor and yoga therapist working in Atlanta, Ga. She is our site’s anatomy expert and… Read More→

Om Shanti!

The ancient yogis tell us that when we have lost our way to sit still, take a deep breath and return to the homepage of YogaBasics.com May your future mouse… Read More→

Paula Hanke, Assistant to the Director

As Assistant to the Director, Paula Hanke has been fielding our JapaMalaBeads.com business since March 2007. Crafting the malas, filling orders and handling customer service are her main duties. Paula… Read More→

Yoga Training Scholarships

Purpose To encourage and support the development and training of great yoga teachers. Scholarships After 10 years of supporting the training of new yoga teachers we have decided to end… Read More→

Kelly Golden, Writer & Editor

Kelly Golden joined the YogaBasics.com team in October 2007. Kelly is our primary writer for our Yoga Blog, and helps out throughout the site by editing content, fielding messages in… Read More→

New User Registration

New User Registration Please choose from the following two levels of membership: Free Basic Account Our Basic Membership will allow you to login and have full access to our Yoga… Read More→

Pose Sequences

Yoga posture sequences are a series of postures arranged to flow together one after the next. This is often called vinyasa or a yoga flow. Start with the Basic sequences… Read More→

  • Yoga Therapeutics

    Yoga Therapy is the use of yoga postures, meditation and pranayama to help the body naturally heal and balance itself. Check out our Yoga Therapy section to learn which yogic practices have been shown to have healing qualities for common complaints. Yoga Therapy Guides
  • MONTHLY YOGA GIVEAWAY!

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize. Previous prizes have included yoga books, clothes, and yoga festival tickets! Enter This Month's Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features and premium content including: advanced asanas, yoga pose sequences, yoga therapy, and downloadable MP3s. Join Now!