Seated 1 Intermediate Sequence

Published on October 30, 2007

Use this intermediate seated pose sequence by itself or in combination with Intermediate Standing 1. This is an engaging 28 step sequence of postures to use as a foundation in your intermediate yoga practice.

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11 responses to “Seated 1 Intermediate Sequence”

francescax
May 18, 2008
Hello! Can I access to the intermediate sequence with the free account ?
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debdrecoh
February 9, 2009
Hello! Can I access to the intermediate sequence with the free account ?1
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Timothy
February 12, 2009
This sequence is for paid premium members only.
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wolfinthesky
June 1, 2009
It’s very unclear from your basic site navigation what is available to free membership holders and what is premium-access-only. Even on this page, the PLEASE LOGIN AS A PREMIUM MEMBER text is very hard to read. I just joined as a free member to post this comment, but figuring out where to join was also difficult.
Long story short, there isn’t much on the site that’s communicating the value of becoming a premium member. Should I join, or not? Hmmm…
My guess is that your communication of premium membership value is hurting getting members. It feels like a barrier, not an offering.
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Timothy
June 8, 2009
Dear wolfinthesky, thank you for your feedback. I will work on revamping the PLEASE LOGIN AS A PREMIUM MEMBER text box with the recommendations you noted.
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johnnybgood0925
December 7, 2009
hello – it seems the intermediate and various other levels do not have mp3 audio download. just got my membership and would like to follow along with the intermediate. estimate on when it will be added?
regards,
John
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senyart
February 25, 2011
how quickly can I access this information after I’ve paid for a premium membership?
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Timothy
February 25, 2011
senyart – You will be able to immediately access the info after you signup for the premium membership. You may need to signout and then log back in to get proper access.
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Kc2002
March 11, 2013
I just paid for a 6 month premium membership but I can’t access the ‘premium’ content on my Ipad.
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Timothy
March 11, 2013
Kc2002 – Let me check this out on my iPad and get back to you. In the meantime, please contact our customer service so we can send you individualized support.
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Timothy
March 12, 2013
Kc2002 – I was able to access the premium content on my iPad. This must be an issue with your account so please contact customer service to resolve the issue.
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