Author: Shari Read
Shari is a fulltime Yoga Therapist and teacher. Since her initial yoga teacher training Shari has also completed Core, Restorative and Pranayama teacher trainings as well as studies in Ayurveda, Applied Anatomy & Physiology, meditation and mindfulness. Shari has had the privilege of studying with Master Teachers such as Leslie Kaminoff, Cyndi Lee, Sadie Nardini and Simon Borg-Olivier over the last 2 years. She has a PhD in Psychology and has completed graduate studies in Buddhist Psychotherapy. Shari is also mum to 2 gorgeous kids, wife to an amazing husband and loves cats, warm days, UFC, vampire novels and zombie movies.
Articles by Shari Read