While prostate cancer is very treatable, men undergoing treatment have a long road of chemotherapy, radiation and possible surgery ahead of them. Not to mention the side effects like fatigue,… Read More→
With chronic diseases like diabetes and heart disease on the rise, healthcare providers are now more than ever looking for effective methods to both treat and prevent illness, as well… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
You have no need to travel anywhere - journey within yourself. Enter a mine of rubies and bathe in the splendor of your own light.