Author: Kathleen Bryant

Articles by Kathleen Bryant

  • The Yoga Sutras: Climbing the Ladder Of Involution

  • Ghee Recipe

  • Ghee: Food, Medicine, Liquid Light

  • benefits of using props

    5 Ways Using Props Will Deepen Your Yoga Practice

  • Sankalpa Yoga Resolutions

    No Success With Resolutions? Begin Practicing Sankalpa!

  • Understanding Menopause: How Yoga Can Help

    Understanding Menopause: How Yoga Can Help

  • Unwrapping the Gifts of Yoga

  • yoga etiquette

    7 Tips For Minding Your Yoga Manners

  • Diwali: The Festival of Light

  • Mastering the vrittis

    Sutra 1.12: Using Practice and Detachment to Master the Vrittis 

  • Yoga Helps Ease Suffering

    How Yoga Helps To Ease Suffering

  • yoga Vrittis

    Getting to Know the Vrittis

  • airport travel yoga

    Finding OM Away From Home

  • Identifying With Ego

    The Fourth Sutra: Identifying With Ego

  • Vastu Shastra

    Bring Nature Indoors With Vastu Shastra

Yoga Basics