App reviews


Guided Meditation iPhone Apps

If you are new to meditation or just enjoy guided meditations then one of the 3 iPhone/iTouch apps from Mental Workout should appeal to you. Mindfulness Meditation, Be Happy Now,… Read More→

Yoga Relax and Yoga Stretch Apps

Do yoga anywhere with these two beautifully produced iPhone/iTouch applications. These apps guide you through a unique yoga routine and are identical in their functioning, look and feel. Both have… Read More→

Bowls by Oceanhouse Media

Use your fingertip on this iPhone/iTouch application to ring Tibetan singing bowls, gongs, bells, and tingsha cymbals. Most impressive is the ability to rub your finger over the edge of… Read More→

New to Yoga?

To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page

Yogic Wisdom

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.
- Lao Tzu

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  • MONTHLY YOGA GIVEAWAY!

    Each month YogaBasics’s readers can enter a new giveaway for a chance to win a great yoga prize. Previous prizes have included yoga books, clothes, and yoga festival tickets! Enter This Month's Giveaway!
  • Our Premium Membership

    Like what you see...and want more? Our premium members have access to deluxe features and premium content including: advanced asanas, yoga pose sequences, yoga therapy, and downloadable MP3s. Join Now!