Do yoga anywhere with these two beautifully produced iPhone/iTouch applications. These apps guide you through a unique yoga routine and are identical in their functioning, look and feel. Both have… Read More→
Use your fingertip on this iPhone/iTouch application to ring Tibetan singing bowls, gongs, bells, and tingsha cymbals. Most impressive is the ability to rub your finger over the edge of… Read More→
New to Yoga?
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga 101 section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation. If you are new to yoga, please read our Yoga for Beginner’s page
I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.