Explore
With approximately 30 million practitioners world-wide, the yoga community is increasing in relevance and diversity. Explore this growing kula or community: discover a new teacher in your area or list yourself as a teacher using our free directory service, get creative gifts through the yoga-inspired businesses listed in our marketplace, and check out the latest yoga DVDs, music and books in our media reviews section.

For those of you needing an inspirational boost, peruse our themed yoga lessons that can help to focus your personal practice or teaching.

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Yogic Wisdom
The primary aim of yoga is to restore the mind to simplicity and peace, and to free the mind from confusion and distress.
B.K.S. Iyengar

Ahimsa, the yogic practice of non violence must be adhered to when engaging in the practice of hatha yoga. Respect your body's limitations and inner wisdom, if something feels wrong or dangerous, please do not do it.
Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.

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