Yoga, Mindfulness and Urban Youth

urban yoga class

In a world ravaged by prejudice, injustice and glaring economic disparities, what difference could yoga or meditation possibly make? While it may be tempting to lapse into hopelessness or apathy… Read More→

Yoga and (the Lack of) Diversity

yoga class

Although the literal translation of the word “yoga” is to join or unite, American yoga classes can be somewhat exclusive. In real life, though this homogeny often isn’t intended, it… Read More→

The Instagramming of Yoga

Instagram bikini yogis

Something funny happened to yoga on the way to mass appeal. Once an exclusive practice for loinclothed men seeking spiritual enlightenment, yoga has been thrust to the forefront of web… Read More→