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Yoga Poses for Hip Pain

Published on
April 22, 2008
By
Timothy Burgin

Hip pain can be alleviated through practice of yoga postures that stretch and strengthen the muscles around the hip joint. Make sure that the knees do not experience any pain in these postures.

Click on an image or posture name for detailed instructions, contraindications and modifications.

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About the author
Timothy Burgin
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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