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Standing 2 Sequence

Published on
November 2, 2007
By
Timothy Burgin

Continue to build your beginning practice with this standing pose sequence. Use this sequence by itself or in combination with Beginning Seated 2. This is a 19 step sequence of postures to build up to the intermediate sequences and the sun salutations.

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2 responses to “Standing 2 Sequence”

  1. kim Avatar
    kim

    help! when i click on the pose names (i.e. “Standing Yoga Mudra” or “Half Prayer Twist”, etc) to get a more detailed explanation of the pose and to learn the Sanskrit name, I get an “Om Shanti!” error message. this occurs on whatever pose I am clicking on. please help.

    Reply
  2. Timothy Avatar
    Timothy

    rkmorris – thanks for letting me know. I will work on fixing those links.

    Reply

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Timothy Burgin Avatar
About the author
Timothy Burgin
Timothy Burgin is a Kripalu & Pranakriya trained yoga instructor living and teaching in Asheville, NC. Timothy has studied and taught many styles of yoga and has completed a 500-hour Advanced Pranakriya Yoga training. Timothy has been serving as the Executive Director of YogaBasics.com since 2000. He has authored two yoga books and has written over 500 articles on the practice and philosophy of yoga. Timothy is also the creator of Japa Mala Beads and has been designing and importing mala beads since 2004.
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