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The Myth of Multitasking

As Ferris Bueller observed, “Life moves pretty fast.” Isn’t this why we multi-task, to get more done in a day, despite an ever-mounting number of distractions? On average, each of… Read More→

Finding OM Away From Home

airport travel yoga

Have you ever traipsed around an airport terminal in search of a discreet corner for Sun Salutations between flights? Do you shudder at the thought of coming face-to-face with hotel… Read More→

Do You Need a Guru?

“Who needs a guru anyway?” It’s a question Western yoga students often ask. But in the wake of yet another guru scandal, maybe we need to change the question to… Read More→

Intelligence and the Body-Mind

Does listening to your body facilitate addictive behaviors? Blogging last week in Part 1, we disputed yoga instructor Maya Georg’s contention to this effect. Some research actually suggests the body,… Read More→

Is Your Body Untrustworthy?

What does it mean to “listen to your body?” Irritated by the perceived glut of platitudes spouted by yoga instructors, a recent blog by instructor Maya Georg targets this as… Read More→

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