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Tuesday, August 14, 2007
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The Seventh Chakra: Universal Connection |
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The seventh Chakra, Sahasrara (thousand petaled), is located at the crown (top) of the head. Its color is white or violet and its issues are devotion, inspiration, selflessness, and spiritual understanding.
Affirmation:May I have a clear and open connection with source energy (spirit), and live in the present moment.Yoga Poses to Activate this Chakra:seated yoga mudra head stand prep mountainYoga Practices to Activate this Chakra:Mudra: Rudra and JnanaMantra: Silence Meditation: Crown Chakra Meditation 1 Comments
Hello Dear May i please know the hand Mudras used for healing scitica, diabities and low sugar.to get immidiate Results.Can Yoga hand posture heal any health related problems? kindly reply.Thanks
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November 21, 2008
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Please consult your health care practitioner before starting a yoga, pranayama or other exercise program.
All contents copyright 2001-2007 Timothy Burgin and Yogabasics.com. All rights reserved. Om shanti peace.
