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Tuesday, August 14, 2007
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The Seventh Chakra: Universal Connection |
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The seventh Chakra, Sahasrara (thousand petaled), is located at the crown (top) of the head. Its color is white or violet and its issues are devotion, inspiration, selflessness, and spiritual understanding.
Affirmation:May I have a clear and open connection with source energy (spirit), and live in the present moment.Yoga Poses to Activate this Chakra:seated yoga mudra head stand prep mountainYoga Practices to Activate this Chakra:Mudra: Rudra and JnanaMantra: Silence Meditation: Crown Chakra Meditation 0 Comments
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| Yogic Wisdom |
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I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well being. Cultivating a close warm hearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life. Dalai Lama |
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