Tuesday, August 14, 2007
by Timothy Burgin
The Seventh Chakra: Universal Connection Print E-mail
The seventh Chakra, Sahasrara (thousand petaled), is located at the crown (top) of the head. Its color is white or violet and its issues are devotion, inspiration, selflessness, and spiritual understanding.

Affirmation:

May I have a clear and open connection with source energy (spirit), and live in the present moment.

Yoga Poses to Activate this Chakra:

seated yoga mudra head stand prep mountain

Yoga Practices to Activate this Chakra:

Mudra: Rudra and Jnana
Mantra: Silence
Meditation: Crown Chakra Meditation

1 Comments
ftrrs: ...
Hello Dear May i please know the hand Mudras used for healing scitica, diabities and low sugar.to get immidiate Results.Can Yoga hand posture heal any health related problems? kindly reply.Thanks
1

November 21, 2008

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Yogic Wisdom
There are three classes of devotees. The lowest one says, "God is up there," and he points to heaven. The mediocre devotee says that God dwells in the heart as the "Inner Controller." But the highest devotee says: "God alone has become everything. All things that we perceive are so many forms of God."
Sri Ramakrishna
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