Revolved Downward Facing Dog

Parivrtta Adho Mukha Shvanasana

Level:

Intermediate

Pronunciation:

(pa-ee-vrt-Tah-AH-doh MOO-kah shva-NAH-sun-uh)

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Categories for Revolved Downward Facing Dog

Asana Type

Seated Yoga Poses

Twisting Yoga Poses

Focus

Chakras

3rd Chakra | Solar Plexus | Manipura

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2 responses to “Revolved Downward Facing Dog”

Thomas Turne
January 25, 2023
I’m so thankful to have been introduced to this Revolved Downward Facing Dog pose! It feels so great to stretch and strengthen my body in this way. I love the detailed instructions provided on Yoga Basics, making it simple to understand and follow.
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Eliza Davis
January 28, 2023
I loved the detailed instructions and I’m so thankful to have found this website. I’m excited to start practicing this pose! Thank you for this great resource!
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