|
Tuesday, August 14, 2007
|
The Fourth Chakra: Love |
|
|
|
The fourth Chakra, Anahata (not struck), is located at the heart (center of the chest). Its color is green and its issues are love, compassion, acceptance, and trust.
Affirmation:May I be free to feel my true feelings, desires and passions, and be at home in my heart.Yoga Poses to Activate this Chakra:FishStanding yoga mudra Pigeon Camel Standing backbend Prayer twist Yoga Practices to Activate this Chakra:Mudra: Hridaya and AnjaliMantra: Yam Meditation: Heart Chakra Meditation 0 Comments
Write comment
You must be logged in to a comment. Please register if you do not have an account yet.
|
Our Sponsor
![]()
"Summon Your Soul" using one of the hand-crafted malas from Japa Mala Beads
|
| Premium Content |
|---|
| Our membership site is chocked full of detailed yogic information and deluxe features. Take our membership tour to find out all of the benefits of joining. |
| Yoga Poll |
|---|
| Yoga Scholarships |
|---|
| To encourage and support the development and training of great yoga teachers we have created a Yoga Scholarship program. If you need financial assistance for your 200+ hour yoga teacher training please apply for our scholarship. Partial scholarships are awarded twice a year to qualified candidates. |
| Yogic Wisdom |
|---|
|
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough. Oprah Winfrey |
| Spread the Love |
|---|
|
Add this page to one (or more!) of your favorite social bookmarking sites: |